MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 106
Five Element Integration
Meridian Opening
Chakra Coordination
Environmental Qi Cultivation
Earth Energy
Water Energy
Japanese Martial Arts: Karate, Jujitsu & Aikido
Introduction to Japanese Martial Philosophy
Karate: The Way of the Empty Hand
Fundamental Principles and Stances
Ma-ai (Proper Distance)
Zenkutsu-dachi (Front Stance)
Kiba-dachi (Horse Stance)
Kokutsu-dachi (Back Stance)
Basic Techniques and Applications
Seiza (Formal Kneeling)
Oi-zuki (Stepping Punch)
Mae-geri (Front Kick)
Age-uke (Rising Block)
Kata Practice
Mental Discipline and Character Development
Jujitsu: The Gentle Art
Core Principles and Philosophy
Ju (Gentleness/Flexibility)
Kuzushi (Breaking Balance)
Ma-ai and Timing
Mushin (No Mind)
Fundamental Techniques and Applications
Ukemi (Falling and Rolling)
Tai no Henko (Blending Exercise)
Basic Throws
Joint Locks and Controls
Ground Work
Energy Sensitivity and Awareness
Aikido: The Way of Harmony
Philosophical Foundations
Ai (Harmony/Love)
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