MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 127
Integration with Daily Life
HeartMath Science and Heart Coherence Practices
The Science Behind Heart Intelligence
The Heart as a Neurological and Cognitive Center
Electromagnetic Influence and Interpersonal Impact
Understanding Heart Rate Variability
The Rhythm of Optimal Function
Coherence vs. Incoherence Patterns
The HeartMath Coherence Technique
Heart-Focused Breathing
Activating Positive Emotions
Applications for Health and Wellness
Stress Reduction and Emotional Regulation
Enhanced Cognitive Performance
Sleep and Recovery Enhancement
Advanced HeartMath Techniques
HeartMath Coherent Communication
Group Coherence or Collective Coherence
Technological Interfaces and Integrative Measurement
HeartMath Devices and Biofeedback
Integration with Other Wellness Practices
Access Bars and Access Consciousness and the 32 Point System
Overview and Background
Collaboration with Dain Heer and System Expansion
Rise of a Global Alternative Healing Movement
Core Principles and Philosophy
The 32 Points System
Consciousness and Choice
Energetic Clearing Philosophy
Comparison to Emotional Freedom Technique (EFT)
Similarities Between Access Bars and EFT
Key Differences in Application
When to Choose Each Modality
Applications and Benefits
Primary Applications
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