MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 147
Box Breathing Advancement
Spontaneous Retention
Surya Bhedana: Right Nostril Breathing
Hand Position
Inhalation Focus
Exhalation Options
Session Structure
Therapeutic Applications
Morning Practice
Digestive Enhancement
Mental Focus
Chandra Bhedana: Left Nostril Breathing
Practice Method
Setup
Cooling Breath
Duration
Balancing Applications
Evening Practice
Anger Management
Hot Weather
Integration with Healing Practice
Pre-Session Energizing
Session Boundary Maintenance
Post-Session Restoration
Safety and Professional Guidelines
Recognizing Limits
Professional Boundaries
Personal Practice Sustainability
Advanced Integration Techniques
Meditation Preparation
Energy Healing Enhancement
Consciousness Expansion
Therapeutic Breathwork Applications
Understanding Therapeutic Breathwork
Targeted Techniques and Clinical Applications
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