MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 150
Cardiovascular Health
Heart Rate Variability
Blood Pressure
Stress Reduction
Respiratory Conditions
Breathing Efficiency
Inflammation Reduction
Panic Prevention
Digestive Health
Parasympathetic Activation
Stress Reduction
Mindful Eating
Professional Integration Guidelines
Client Assessment
Teaching Methodology
Safety and Monitoring
Documentation and Progress Tracking
Building Sustainable Practice
Daily Integration
Long-term Development
Mudras and Energetic Locks
Understanding Mudras and Bandhas
Mudras: Seals That Shape Consciousness
Bandhas: Locks That Guide Energy Flow
Neurological Foundations of Mudra Practice
Scientific Validation and Consciousness Regulation
Meridian Pathways and Subtle Energy Flow
Essential Hand Mudras for Energy Healing
Gyan Mudra: Mudra of Knowledge
Anjali Mudra: Prayer Position
Vajra Mudra: Thunderbolt Gesture
Prana Mudra: Life Force Gesture
Bandhas: The Energetic Locks
Mula Bandha: Root Lock
Uddiyana Bandha: Upward Flying Lock
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