MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 153
Integration with Professional Healing Practice
Pre-Session Preparation Routine
Inter-Session Maintenance Practices
Post-Session Recovery and Integration
Advanced Integration Practices
Asana with Mudra Combination
Pranayama-Asana Coordination
Building Sustainable Personal Practice
Daily Practice Structure
Professional Development Through Practice
Tai Chi Form and Fundamentals
Understanding Tai Chi Philosophy
Yin-Yang Balance and Internal Energy Cultivation
Effortless Action and Daily Integration
Fundamental Principles of Practice
Song: Relaxation and Sinking
Physical Song
Mental Song
Energetic Song
Zhong Ding: Central Equilibrium
Spinal Alignment
Weight Distribution
Mental Equilibrium
Continuous Flow and Connection
Physical Continuity
Breath Integration
Mental Continuity
Basic Stance Work and Foundation
Wu Chi Standing
Physical Setup
Energy Circulation
Mental State
Practice Duration
Opening Stance Variations
Parallel Stance
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