MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 172
Busy Professional Adaptations
Creative and Sensitive Type Considerations
Digital vs. Handwritten Approaches
Benefits of Handwritten Morning Pages
Digital Adaptations When Necessary
Hybrid Approaches for Modern Life
Deepening Your Practice Over Time
Recognizing Subtle Benefits
Seasonal and Life Transition Adaptations
Building Long-term Sustainability
Creating Your Sacred Writing Space
The Importance of Physical Environment
Creating Sacred Space for Emotional Work
The Power of Environmental Priming
Physical Environment Setup
Choosing Your Primary Writing Location
Creating Visual and Sensory Support
Establishing Energetic Boundaries
Journal Selection Guide
Size and Format Considerations
Paper Quality and Texture
Aesthetic and Emotional Considerations
Writing Implement Selection
Pen Types and Writing Experience
Color Psychology in Writing Tools
Ergonomic and Comfort Considerations
Ritual and Ceremony Elements
Beginning Rituals
Transition Rituals for Difficult Content
Closing and Integration Rituals
Portable and Travel Adaptations
Compact Travel Kits
Environmental Adaptability
Stream of Consciousness & Brain Dump Techniques
Understanding Stream of Consciousness Writing
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