COMPENDIUM ON FUNCTIONAL MEDICINE - Flipbook - Page 304
● Consider previously frozen fish: For home preparation of raw
fish dishes
For Sprout Consumption
● Home sprouting: Use seeds specifically sold for sprouting, and
maintain proper hygiene
● Commercial sprouts: Consider briefly cooking or stir-frying to
reduce risk
● Alternative greens: Microgreens offer similar nutritional
benefits with lower risk
Conclusion
Intestinal parasites represent a complex and often overlooked
aspect of human health. While they've evolved alongside humans
for millennia, modern lifestyles, dietary practices, and global travel
have altered our relationship with these organisms.
A balanced approach to intestinal parasites recognizes both their
potential health implications and the importance of a measured
response. By combining appropriate testing with targeted support
strategies4whether conventional, integrative, or both4individuals
can address parasitic concerns while supporting overall
gastrointestinal health.
As with all health matters, working with knowledgeable healthcare
providers familiar with both conventional and integrative
approaches ensures the most appropriate, individualized plan for
addressing intestinal parasites and restoring optimal
gastrointestinal function.
References
[1] World Health Organization. Neglected Tropical Diseases. WHO
Global Health Observatory; 2023.
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