COMPENDIUM ON FUNCTIONAL MEDICINE - Flipbook - Page 398
Often used in gluten-free products but may trigger reactions in
sensitive individuals
Quinoa
A popular gluten-free grain substitute that some individuals
develop reactions to
Buckwheat
Contains proteins that some gluten-sensitive individuals may react
to
Sorghum
Used in many gluten-free products and may trigger new
sensitivities
Teff
An ancient grain used in gluten-free baking that some develop
reactions to
Tapioca (Cassava)
A common thickener and flour substitute in gluten-free products
Clinical Significance of Array 4
Array 4 provides critical information for patients who have
eliminated gluten but continue to experience symptoms:
Identification of Hidden Triggers
By identifying cross-reactive foods, Array 4 allows for a more
targeted elimination diet rather than relying on broad elimination
strategies that may unnecessarily restrict beneficial foods [31].
Explanation for Persistent Symptoms
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