MODULE 6 SPIRITUAL MEDICINE - Flipbook - Page 97
Mudra Sequences for Chakra Activation
Root Chakra Sequence
Heart Chakra Focus
Crown Chakra Integration
Meditation with Mudras and Bandhas
Extended Holds with Breath Awareness
Mantra Integration
Visualization Practices
Safety Guidelines and Contraindications
Medical Considerations
Pregnancy Modifications
Cardiovascular Conditions
Neck Issues
Progressive Development Guidelines
Master Individual Practices
Gradual Intensity Increases
Breath Awareness First
Professional Practice Considerations
Client Appropriateness
Clear Instruction
Safety Education
Integration with Professional Healing Practice
Session Preparation
During Healing Sessions
Post-Session Integration
Building Personal Practice
Daily Integration
Long-term Development
Foundational Yoga for Energy Healing
Principles of Energy-Focused Yoga Practice
Structural Alignment for Energy Flow
Spinal Alignment
Joint Stability
Balanced Muscle Engagement
Foundation Points
Breath Integration and Energy Awareness
Movement and Breath Coordination
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