DHN STUDENT SYLLABUS - Flipbook - Page 2
Foundations
Nutrivore - The Foundation for All Nutritional Approaches
The Nutrient Deficiency Crisis
The Nutrivore Solution Framework
The 12 Foundational Food Families
The Nutrivore Score System
27 Essential Nutrients & Targeted Health Applications
Macronutrient and Micronutrient Synergy
Myth-Busting & Food Fear
The Nutrivore Plate Model
Implementation Without Restriction
Overcoming Diet Culture & Food Guilt
Special Population Applications
Paleo Principles - The Science Behind the Paleo Template
Evolutionary Context of Human Nutrition
Scientific Foundation of Paleo Nutrition
Paleo Template Framework
Anti-Inflammatory Nutrition Science
Gut Health and Microbiome Optimization
Hormone Regulation and Metabolic Health
Implementation Strategies
Quality Food Sourcing
Individual Customization and Bioindividuality
Traditional Food Preparation Methods
Debunking Common Paleo Misconceptions
Integration with Modern Lifestyle
Food Fundamentals
Know Your Fats:
Complete Primer for Understanding Fats, Oils & Cholesterol
Comprehensive Fat Science for Optimal Health
Knowing the Basic Facts About Fats & Oils
Digestion, Absorption & Metabolism of Fats
Traditional vs. Modern Fat Consumption Patterns
The Labeling of Fats & Oils for the Marketplace
The Many Sources of Fats & Oils
Fat Intake Recommendations and Guidelines
