DHN STUDENT SYLLABUS - Flipbook - Page 6
Sugar Metabolism: Glucose vs. Fructose Pathways
Liver Effects and Fatty Liver Disease
Brain Function and Cognitive Effects
Sugar and Mental Health Connections
Hidden Sources of Sugar in Foods
Natural vs. Added Sugars
Glycemic Index and Blood Sugar Response
Sugar Industry Influence and Marketing
Practical Sugar Reduction Strategies
Chocolate, Cacao, Cocoa & Controversy
Botanical Background and Cultivation
Processing Methods and Their Impact
Nutritional Profile and Health Benefits
Quality Considerations and Product Selection
Potential Health Concerns
Raw Cacao vs. Processed Chocolate
Therapeutic Applications and Dosage
Cultural Significance and Historical Use
Product Categories and Selection Guidelines
Addressing Common Misconceptions
The Salty Truth: Salt Consumption Science
Sodium Physiology and Electrolyte Balance
Salt Types and Mineral Content
Hypertension Research and Salt Restriction Studies
Individual Variation and Salt Sensitivity
Electrolyte Balance: Sodium, Potassium, Magnesium Interactions
Natural vs. Processed Food Sodium Content
Athletic Needs and Salt Requirements
Traditional Salt Use and Cultural Patterns
Clinical Applications and Health Conditions
Professional Assessment and Recommendations
Practical Implementation Strategies
Debunking Salt Myths and Misconceptions
Nuts & Seeds
Nutritional Profiles and Health Benefits
Antinutrients and Preparation Methods
Allergenic Potential and Cross-Reactivity