DNM SYLLABUS & PROGRAM OUTLINE (2) - Flipbook - Page 21
IGF Binding Proteins (IGFBPs)
261
IGF-1 Receptor vs. Insulin Receptor Cross-Talk
261
IGF-1 vs. Growth Hormone (GH)
262
mTOR Pathway Connection
262
Isoforms and Local Repair
262
Fasting and IGF-1 Reduction
262
Thyroid Function Link
262
Testing and Monitoring
262
Intermittent Fasting
264
Key Benefits
264
Enhanced Autophagy
264
Improved Insulin Sensitivity
264
Weight Management and Metabolism
265
Reduced Inflammation
265
Hormone Regulation
265
Cognitive Clarity and Brain Health
265
Mood Enhancement
265
Improved Gut Health
265
Longevity Pathways
265
Practical Approaches
266
16:8 Method
266
5:2 Diet
266
Alternate-Day Fasting
266
Female-Specific Considerations
266
Chronobiology and Eating Windows
266
Oral Health Benefits
267
Advanced Protocols
267
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