DNM SYLLABUS & PROGRAM OUTLINE (2) - Flipbook - Page 22
Medication Interactions
267
Common Myths and Clarifications
267
Myth: Intermittent fasting is just a weight loss trend.
267
Myth: Skipping breakfast ruins metabolism.
267
Myth: You must fast every day to see results.
267
Myth: Fasting leads to muscle loss.
267
Myth: Fasting is unsafe for everyone.
268
Fasted vs. Fed-State Training
268
Biofeedback and Monitoring
268
Supplement Guidance for Fasting and Refeeding
268
Spiritual and Ancestral Context
268
Mitochondrial Biogenesis
270
Key Regulators
271
PGC-1α
271
AMPK and SIRT1
271
Enhancing Mitochondrial Biogenesis
271
Exercise
271
Fasting and Caloric Restriction
271
Nutrients and Supplements
271
Why It Matters
272
Anti-Aging Link
272
Brain Health
272
Clinical Testing and Lab Interpretation
272
Lactate/Pyruvate Ratio
272
Urinary Organic Acids
272
Mitochondrial DNA Copy Number
273
ATP Production Assays
273
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