DNM SYLLABUS & PROGRAM OUTLINE (2) - Flipbook - Page 39
Sunglasses
434
Safety Goggles
435
Proper Lighting
435
Nutrients for Vision
435
Lutein and Zeaxanthin
435
Vitamin A
435
Omega-3 Fatty Acids
435
Vitamins C and E
435
Bilberry
436
Screen Time and Blue Light
436
Digital Eye Strain
436
20-20-20 Rule
436
Blue Light Blockers
436
Native Device Settings
436
Lifestyle and Eye Health
436
Hydration
436
Smoking
436
Managing Chronic Health Conditions
437
Eye Drops and Lubrication
437
Eye Drops
437
Regular Eye Exams
437
Note on Eye Rubbing
437
Vision Support Supplement
437
Common Eye Diseases and How to Avoid Them
437
Cataracts
437
Glaucoma
438
Age-Related Macular Degeneration (AMD)
438
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