DNM SYLLABUS & PROGRAM OUTLINE (2) - Flipbook - Page 65
Mental Clarity and Creativity
704
Boosted Mood and Vitality
704
The Healing Power of Green Spaces
704
Stress Reduction
705
Improved Mood and Emotional Well-being
705
Enhanced Focus and Mental Clarity
705
Connection and Belonging
705
Incorporating Blue and Green Spaces into Daily Life
705
Temperature Medicine: Cold & Heat
707
Understanding Dry Heat
707
Understanding Humidity
707
Comparing Global Climates
708
Ideal Temperature and Humidity Ranges
708
Impact of Dry Heat on the Body
708
Impact of Humidity on the Body
709
Heat-Related Illnesses
709
Benefits of Increased Humidity
709
Cryotherapy for Skin Health and Whole-Body Wellness
710
Cryotherapy for Skin Health
711
Medical Dermatology Applications
711
Procedure and Risks
711
Whole-Body Cryotherapy for Recovery
711
Cryotherapy and Muscle Recovery
712
Contraindications and Precautions
712
Advanced Applications and Rehab Settings
712
Cultural and Historical Context
713
Cryotherapy: Nervous System Considerations and Trauma 713
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