DNM SYLLABUS & PROGRAM OUTLINE (2) - Flipbook - Page 79
Stress Reduction
869
Improved Flexibility and Range of Motion
869
Immune System Stimulation
870
Applications of Heat Therapy
870
Hydrotherapy
870
Steam Therapy
870
Sauna Therapy
870
Hot Packs and Heating Pads
871
Mud or Clay Wraps
871
Paraffin Therapy
871
Precautions With Heat Therapy
871
Avoid Heat on Open Wounds, Infections, or Acute
Inflammation
871
Limit Heat Exposure to Prevent Overheating
872
Stay Hydrated During Sauna or Steam Treatments
872
Be Cautious With Certain Medical Conditions
872
Near Vs. Far Infrared Dry Sauna
874
Traditional Vs. Infrared Sauna
874
Key Differences Between Near and Far Infrared Saunas:
874
Near Infrared Saunas:
874
Far Infrared Saunas:
875
Traditional Dry Saunas:
875
Health Benefits of Infrared and Traditional Saunas:
876
Infrared Saunas:
876
Dry Saunas and Sweating Out Toxins
876
Traditional Dry Saunas:
876
Considerations for Infrared and Traditional Saunas:
877
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