DNM SYLLABUS & PROGRAM OUTLINE (2) - Flipbook - Page 8
Lifespan Extension
162
Inflammation Control
163
Insulin Sensitivity
163
Stress Resistance
163
How to Activate AMPK
163
Polyphenols and Compounds
163
Resveratrol
163
Berberine
163
EGCG
163
Alpha-Lipoic Acid
164
Sleep Optimization
164
Caution with AMPK Overactivation
164
Practical Considerations
164
Cancer Suppression
164
Sex Hormone Modulation
165
Sirtuin and NAD+ Synergy
165
Magnesium Dependency
165
Gut Microbiome and Short-Chain Fatty Acids
165
Brown Fat Activation
165
Liver Fat Reduction
165
Cognitive Function and BDNF
165
Tissue-Specific Isoforms
165
Ketogenic Diet Synergy
165
Functional Application
166
Arginine and Citrulline for Anti-Aging
168
Nitric Oxide and Aging
168
Arginine and Citrulline: Mechanism and Conversion
168
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